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Gourmet Market is one of the only places in Knoxville where you can get healthy, local, and innovative food choices, and the prices are very reasonable too. Only bad things about this place is that it's only open for breakfast and lunch :-(
If you like Asian buffets you can't get better than Osaka. It's only $7 for an adult lunch buffet, and it includes fresh hibachi and really good sushi. I'll probably never go to Nama again.